If you suffer from your stomach then all you have to do is to drop a couple of drops in your water. Make sure the room you keep mint plants in is well-aerated. From what we saw spearmint and peppermint have amazing benefits for our health. If planted from seed, it takes approximately 90 days to grow into a plant. Are you wondering about the differences of spearmint vs peppermint? Growing spearmint is quite easy! Twospotted spider mites are insects that lay their eggs on the underside of mint leaves. Even low-maintenance plants can have diseases or pests. Bundle some fresh spearmint, thyme and wormwood and place in some cloth near your pet’s resting place. Check the leaves every five minutes until the edges begin to curl and look crispy. Potted plants will need to be pruned. Having bacteria inside the body is actually necessary for good health. On the other hand, only half of the iron content. Planting peppermint isn't difficult, but there are a few things you need to know. But, it can become a problem when bacteria like Streptococcus or E. coli invade your system. Hi, I'm Ann Katelyn, Creator and Chief Editor of Sumo Gardener. Make up some quick refreshing mojitos, with or without rum, by combining lime, club soda, mint and a little stevia. This quick combination is great on its own or as a topping for salad greens. Spearmint is a aromatic herb that is often touted for its medicinal uses, as well as culinary and cosmetic! It can aid in weight loss as an appetite suppressant as well as boosting energy. 11 Amazing Health Benefits of Peppermint. It can also help reduce stress. Plants offer several benefits for culinary, medicinal, and cosmetic purposes. You might think that they both look alike but actually they are different on the flavor, the appearance, and their unique qualities. Scientifically known as Mentha spicata, spearmint is a member of the Mentha genus and is native to Europe and Asia, although it has been naturalized all over the world throughout the course of history. If you aren’t familiar with the mints then you might think that they are the same. Even though spearmint and peppermint belong to the same family they both belong to different species. Peppermint plants will usually die back during the winter months, but come springtime, they should bounce back fine. Again, this issue is usually only present with plants that are kept indoors. Make a natural decongestant by adding some fresh peppermint to an inch of boiling water in a large pot. Allow to cool slightly and garnish with a mint sprig before serving. Of course, you can have both, depending on your preferences. When you’re chewing a gum this is what makes the flavor so familiar to you and gives you a great taste. Spearmint and peppermint are used for many of the same purposes, but they aren’t the same plant. Avoid getting the leaves and stems wet by watering only at the base of the plant. Gather as many mint leaves as you would like. For troubled sinuses, add a tablespoon of epsom salt as well. Source . The spearmint will produce pink or blue flowers that will be in terminal clusters and the flowers will taper. (Its name is starting to seem a bit more fitting, huh?) Once you have everything inside add the Feta cheese and the spearmint and you are ready. We hope that with the tips that we provided you, you will be able to distinguish which one is which. Spearmint vs peppermint Guide. Keep the dried leaves in a cool, dry area out of the light in an airtight container. Add peppermint leaves to the saucepan and simmer in the water on low for approximately 10 minutes, Calms spasming and restricted airways to assist respiration, Reduces oil production on skin/clears acne. Spearmint, when growing in an outdoor garden, can attract insects that work to pollinate other plants. Peppermint is also great for relieving headaches, motion sickness, morning sickness, and colic. Mints including these two have green leaves which are opposite from each other and they develop in pairs. Place the jar in the fridge and let it cool. Peppermint tea is a great way to take advantage of many of the benefits that this herb has to offer. You will need the following ingredients to make it. Spearmint has a very wide array of potential uses for your health because of its many medicinal properties which include antiseptic, antibacterial, analgesic, anti-inflammatory, anti-fungal digestive and antidepressant properties among many others. 1. Peppermint oil is often rubbed on a person's temples for headache relief. If you want to grow your own mint or even if you purchase some fresh from the market, knowing how to dry them is definitely a must know! Nutritional Benefits of Spearmint. Health practitioners wanting to provide relief without drugs have used peppermint tea for over 10,000 years, as documented by archeologists. Let’s have a look at other ways that we can use spearmint and peppermint. The leaves of spearmint are bright green and pointed and the plant grows a lovely lavender flower. Peppermint tea is more than just plain delicious. Is another fungal infection that is caused by too much moisture and will cause the plant to wilt and then die. Make up a DIY mouthwash with fresh peppermint. Lessens nausea and diarrhea 5. Both Spearmint and Peppermint belong to the mint family. Wash the leaves thoroughly to remove the dirt. Then line a drying rack with more paper towels and lay the leaves on them. Drinking peppermint tea can aid digestion and calm spasms in the digestive tract. It will help you from infections in your mouth and throat. The peppermint will produce purple flowers that will grow on a terminal, they will appear whorled too. We provide you with the best guides, tutorials and much more about Gardening. A Verified Doctor answered. Both of them maybe from the mint family (Lamiaceae), but they are from different species. Sprinkle some fresh leaves in the back of cabinets to deter household pests. Add some spearmint to household cleaners to release a fresh fragrance in your home while cleaning. Lessens indigestion 11. Spearmint even grow under artificial light and in grow tents ! … How to Grow Basil in a Pot? Allevia… Unlike spearmint, peppermint is actually a hybrid member … Write CSS OR LESS and hit save. If you plant it in a garden bed, be sure to put in new mulch every year. Although confusing which type of mint (peppermint versus spearmint) to use in your recipe won’t necessarily ruin your creation, there are differences between the two in terms of flavor and uses. Spearmint vs Peppermint. Spearmint and peppermint have a difference in flavor too. Combats Nausea. There are many ways to use fresh mint, which is great since it grows so abundantly! Moreover, it has the good aroma which is similar to the peppermint, yet, it contains less menthol than peppermint and has a sweeter taste. Peppermint has a strong flavor. Get to know more information about these two mint plants by reading the information below. Respiratory health, heart health, digestion, hormonal imbalances, or blood circulation, spearmint can help improve them all. Fancy a protein smoothie with an interesting twist? Peppermint has double the amount of calories and vitamin C than spearmint. Medicinal uses of both mint preparations aid in digestion and to reduce flatulence. Similarly to spearmint, the fragrance of peppermint is very pleasing and can have both invigorating and calming effects. Peppermint flavor can be found in chocolates, liqueur, and toothpaste too. Spearmint, or Mentha spicata is a pleasant-smelling species of mint found in health-food products, toothpastes, mouthwashes, and cosmetics. Spearmint is the species of spicata, while peppermint is of the species of Piperita. It also needs to be completely relocated every three to four years. Is a fungal infection that causes mint plants to have brown or black spots on the leaves. Top 10 Lawn Alternatives to Traditional Lawns, Using Pine Needle as Mulch | Know It’s Benefits, Honeyberries – Ultimate Grow and Care Guide, How To Grow Asparagus at Home | Ultimate Growing Guide, Best Snowblower Reviews for 2020 | Ultimate Buying Guide, 5 Best Cordless Circular Saw Reviews for 2020, Best Inflatable Hot Tub Reviews & Buying Guide 2020, 5 Best Oscillating Sprinkler To Get In 2020 Reviewed, Best Tree Pruners For 2020 Reviewed | Ultimate Buying Guide, How To Use Fresh Spearmint and Peppermint, How To Dry Spearmint vs Peppermint Leaves - 4 ways. Direct sunlight during the hottest part of the day could cause damage to the leaves. 13 Best Japanese Gardening Tools For Your Garden (List & Review), How To Get Rid Of Termites in Garden Soil (Naturally & Chemically), How to Grow Mushrooms Indoors: Everything You Need To Know, Weeping Cherry Tree: Care, Watering, Types (2019 Guide), Cherry bush: Varieties, Prune, Watering and Interesting facts, Dwarf Weeping Cherry Tree Everything You Need To Know, The Best Fertilizer For Arborvitae Trees With Great Results, Rose Names And Rose Types – A Detailed Guide (2019), Kalanchoe Plant: Benefits, Planting Guide And More. Spearmint, when growing in an outdoor garden, can attract insects that work to pollinate other plants. Benefits of Spearmint Natural Filter. Gently remove the leaves from the stems and lay them out on a table or counter. It is also used in some cocktails, such as a mojito or mint julep. Spearmint tea can also help balance hormones and reduce stress, as well as joint stiffness. 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