Serving Size : 1 slice (28g/oz) 110 Cal. For most people, 105 mg is 4.38% of your daily recommended consumption. Here, roughly 52% of foods in this food group have a greater protein ratio. Cheese Muenster Sargento, 1 Slice (21g) Calories: 80 • Carbs: 0g • Fat: 6g • Protein: 6g. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Cabot’s Lactose-Free Muenster makes a perfect addition to a hearty turkey sandwich, a gooey grilled cheese, or cubed up for an ideal lunchbox addition. With 103 calories in one slice, or 1 ounce, of muenster cheese, it’s easy to eat more than you realize if you’re not paying attention to portions. Protein: 19 g: Vitamin A 2% ... Place one slice of H-E-B Classic Muenster Cheese on each tortilla (trim slice to fit tortilla). The FDA defines a serving of cheese as 1 ounce (30 grams). You know that I am a sleuth when it comes to finding delicious low carb foods for you…. Get full nutrition facts and other common serving sizes of Muenster Cheese including 1 oz and 100 g. The favorite choice for the term "Muenster Cheese" is 1 slice of Muenster Cheese which has about 7 grams of protein. 8. Fitness Goals : ... Muenster cheese slice. There is a French cheese with a similar name, Munster, but it's a completely different cheese. 0 %--Carbs. As long as the calories count as part of your total daily intake, and they’re not added on top of a normal daily diet, then an occasional serving can fit in your menu. While cheese isn’t commonly thought of when searching for low carb snacks, it should be!Because it’s a fantastic option when looking for high protein low carb foods.. Popular Types of Muenster Cheese. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cheese, Muenster with a serving size of 1 slice (1 oz) has a total of 103.04 calories with 8.41 grams of fat. The serving size is equivalent to 28 grams of food and contains 75.69 calories from fat.This item is classified as dairy and egg products foods. Nutrition Facts. This specific food has a moderate amt of sodium compared to foods in its food group. This mellow flavored, semi-soft cheese is the perfect balance to sweet cuts like Boar ’ s Head Maple Honey Turkey. There are 103 calories in 1 slice of Muenster Cheese. However, cheese is also an excellent source of protein, calcium, and several other nutrients. There are 77 calories in 1 slice (1 oz) of Low-Fat Muenster Cheese. Most other cheeses contain an average of 6 to 7 grams of protein per ounce, whether you choose cheddar, Brie, Gouda, blue cheese or mozzarella. Set a net carbohydrate goal and search and log over 1 million foods and recipes. 2,000 calories a day is used for general nutrition advice. Muenster Cheese Made under the watchful eye of Wisconsin Master Cheesemakers, this cheese is handcrafted and accented with an edible natural Annatto colored rind. Many "lite" versions of cheese provide 30% of daily calcium needs. But the semi-soft texture also makes for an excellent melt in hot sandwiches and grilled classics. Primo Taglio. How does this food fit into your daily goals? There are 103 calories in 1 slice of Muenster Cheese. Eating cheese may even aid weight loss and help prevent heart disease and osteoporosis. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Let’s talk low carb cheese, ya’ll! Continue cooking it for another couple minutes. The amount of protein for a variety of types and serving sizes of Muenster Cheese is shown below. beef patties which can be lined in heat beer cheese sauce, Applewood smoked bacon, smoky honey mustard, crispy fried onions, pickles, and a slice of muenster cheese. Rich enough for serious cheese lovers, but mild enough for kids. Alternatives: Deli Muenster Cheese Slices (Land O'Lakes), Deli Style Thick Sliced Swiss Cheese (Sargento), Parmesan Cheese (BelGioioso). Convenient deli-style muenster cheese slices make it easy to prepare the perfect sandwich, and these organic cheese slices are a quick, satisfying snack on the run. - All natural premium quality cheese - Excellent source of calcium - Suitable for a vegetarian diet castlewood muenster-cheese-slices nutrition facts and nutritional information. I like mozzarella and muenster for this one. Popular Types of Muenster Cheese. Each serving of this cheese has 7 grams of protein and 15 percent of the recommended daily allowance of calcium for a nutritional boost. Cheese, Muenster is a high fat food because 73.46% of the total calories in this serving come from fat. That said, some cheeses are healthier than others. 7. Likewise, compared to foods in the same food group (cheese, milk and dairy), this food has a respectable amt of protein. Calories in Muenster Cheese Sliced based on the calories, fat, protein, carbs and other nutrition information submitted for Muenster Cheese Sliced. main content. Top quesadillas with another slice of cheese and tortilla. Choose cheeses that are a naturally good source of calcium. Top each cheese slice with 1/3-cup mushroom mixture; spread evenly. There are SO many different types that there’s something for everyone. 100 % 9g Fat. A 1.5-ounce serving of cheddar, Swiss, Muenster, provolone, Romano or mozzarella cheese provides nearly as much calcium as a cup of milk, according to the Department of Health and Human Services. An outstanding addition to any sandwich. Close off your ham & grilled cheese with your other piece and flip it over! Served fresh and sliced to the desired thickness for sandwiches and crackers or melt it over your favorite meals. Muenster cheese originates from America, creamy yellow in color with an orange rind. 100 % 7g Protein. Start; Food Tracker. Get full nutrition facts and other common serving sizes of Muenster Cheese including 1 oz and 100 g. 2,000 calories a day is used for general nutrition advice. The amount of protein for a variety of types and serving sizes of Muenster Cheese is shown below. Calorie Goal 1,890 cal. Muenster cheese 1 oz 104.3 calories 0.3 grams carbs 8.5 grams fat 6.6 grams protein 0 grams fiber 27.2 mg cholesterol 5.4 grams saturated fat 178.0 mg sodium 0.3 grams sugar 0 grams trans fat grams cup, diced cup, shredded oz cubic inch slice (1 oz) package (6 oz) Cheese with a low moisture content tends to contain more protein per serving. Parmesan cheese has the highest protein content of all all cheeses, with 10 grams of protein per ounce. Sargento® Sliced Muenster Natural Cheese Distinctive for its orange rind and mild flavor, our sliced Muenster cheese is delicious alone or with salami and other cold cuts. Daily Goals. Track exercise, weight, ketones, blood glucose, and body measurements. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Get full nutrition facts and other common serving sizes of Muenster Cheese including 1 cubic inch and 1 oz. Some people are concerned that cheese is high in fat, sodium, and calories. 5 g. There are 80 calories in a 1 slice serving of Organic Valley Organic Muenster Cheese Sliced. Cheese, muenster Serving size: 100 grams 1 ounce (28g) 1 cup, diced (132g) 1 cup, shredded (113g) 1 cubic inch (18g) 1 slice (1 oz) (28g) 1 package (6 oz) (170g) FOOD SUMMARY Creamy, dreamy, and buttery smooth, it’s an easy-going choice for the whole family. 6. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. It is mild in taste, smooth to eat and made from cow’s milk. There are 103 calories in 1 slice of Muenster Cheese. This specific food has less protein than almost 22 percent of all foods in our entire database. 80 The burger is made up of three of Wendy’s sq. Our delicatessen muenster cheese is a creamy, mild semi-soft whole milk real Wisconsin cheese. Live Healthy & Happy. 2,000 calories a day is used for general nutrition advice. How much sodium are in 1 serving? Calories, fat, protein, and carbohydrate values for for 2 Slice Muenster and other related foods. You'd need to walk 21 minutes to burn 77 calories. Wendy’s Pretzel Bacon Pub Triple Cheeseburger actually left a mark because it made its method onto menus in 2020. Protein. Access keto meal plans and articles. Primo Taglio - Muenster Cheese. Log Food. The favorite choice for the term "Muenster Cheese" is 1 slice of Muenster Cheese which has about 7 grams of protein. Muenster Cheese Deli Sliced. 110 / 2,000 cal left. If you're worried about fat and calories, pre-sliced cheese, cheese sticks or cheese squares are a great way to make sure your portion is the right size. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cheese, muenster - Phosphorus Nutritional Value : 14 / 100 food group - Dairy and Egg Products: Phosphorus : Calories : Carbohydrate : Fat : Protein Profile for a 100g serving : 468 mg (47%) 368 kcal (18%) 1.12 g (1%) 30.04 g (46%) 23.41 g (42%) Typical Serving size of 1 cup and diced (or 132g): 617.76 mg (62%) 485.76 kcal (24%) 1.48 g (1%) Serving Size: 1 slice (21g) Amount Per Serving. Find calories, carbs, and nutritional contents for castlewood muenster-cheese-slices and over 2,000,000 other foods at MyFitnessPal.com. Once your cheese starts to melt, add on another slice of your choice cheese. Daily calcium needs slice of Muenster cheese to foods in this food fit into daily. 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