Taco seasoning is quite similar to chili powder as both of them have more or less the same ingredients with cumin most prominent among them. When you’re in a pinch, there are several replacement options that you can choose from. But most brands of chili powder contain not only chili peppers but also other hot spices like cumin, coriander, and more. Cumin is a diverse spice that can be found in many dishes from all over the world. Keep in mind that chili powder will also provide some additional flavors, as the mix may contain paprika, garlic powder, oregano, ground cayenne, and onion powder. Converting Cumin Seeds to Ground Cumin. This substitute works well if you’re making a dish like baked beans but may not complement flavors found in other dishes like Indian curries. Taco seasoning is another spice mix that includes cumin. The 7 Best Substitutes for Coriander and Cilantro, 10 Delicious Herbs and Spices With Powerful Health Benefits, Chili Peppers 101: Nutrition Facts and Health Effects, 8 Impressive Health Benefits of Cayenne Pepper, Some Like It Hot: 5 Reasons Spicy Food Is Good for You. Keep in mind, you can always pulverize fennel seeds in a coffee grinder or food processor for a few seconds. In fact, they have the same appearance, aroma, and favor. Here’s why the world of science recommends you turn up the heat on your…, When choosing the best twin mattress for your toddler, make sure to check for safety standards, quality certifications, trial periods, and warranties…. If you don't have cumin and you need a substitute, here are a couple of alternatives (per teaspoon needed): You can use 1/2 teaspoon of ground cumin to replace 1 teaspoon of cumin seed. All spices and herbs that are used to replace cumin seeds can be found in your local grocery store. Use Caraway Seeds As A Replacement For Cumin, 2. Coriander is a member of the same family of cumin (and caraway for that matter), parsley. The blended chili powder has a complex flavor derived from several ingredients in it. As it contains cumin, it works well as a substitute (3). Baharat Spice Mix Substitutes Read more about cumin, including six ways it might benefit health and how to include it in the diet, here. Spice and Herb Substitutes for Cumin. Known for its vibrant, red color, substituting with paprika will also add a reddish tone to your dish. First, let us look at the top 3 substitutes and then other possible alternatives. If you don’t have any one of the main substitutes at hand, other secondary options are cumin and mahlab. The distinctive aroma to cumin is partially what gives it its flavor. Fennel seeds have an anise-like, licorice flavor, which is not found in cumin. Caraway Seeds. Other prominent ingredients are fenugreek, ginger, cardamom, coriander, turmeric, cinnamon, and black pepper. © 2005-2020 Healthline Media a Red Ventures Company. It is an earthy, aromatic spice that brings citrusy flavor to a recipe. Here are 10 evidence-based health benefits of cinnamon. Also, other usual ingredients in chili powder like paprika, oregano, garlic powder, onion powder, and ground cayenne go well in place of cumin. Thus use a blend of half a teaspoon of coriander powder and ¼ teaspoon chili powder in place of 1 teaspoon cumin powder. Garam Masala is a blend/mix of a lot of different spices and herbs. To substitute with coriander, add half the amount of coriander to your dish. Seven Ingredients You Can Substitute for Cumin. As a caution, this blend may work well for recipes that can accommodate the licorice-like flavor of anise seeds. All these ingredients in a balanced amount give your recipe a complex flavor that is at once sweet, earthy, citrusy, and spicy. It is a nice alternative to cumin for it has cumin as a major ingredient. #5. Here are 8 science-backed health benefits of paprika. Begin by replacing cumin with half the amount of caraway, and gradually add more to taste. Like the chili powder, there are other spice mixtures with cumin as one of the ingredients. Caraway seeds is also a member of the parsley family, making it a great cumin substitute. If you ask me, then I’d recommend caraway seeds and ground coriander as the best spices that can very well mimic the cumin flavor. Let us now see a few such swaps for cumin that’ll work in some of the recipes that require cumin. Here are a few spices or blends that you can use in place of cumin. Coriander – A Cumin Substitute. Instead of cumin, you can use Taco seasoning in recipes that require higher sodium condiments like Worcestershire sauce. Cumin seeds are a good substitute because they have a peppery and nutty flavor that is similar to nigella seeds. A common ingredient in Middle Eastern cuisine, it is in the same family as caraway, dill or parsley. Otherwise use one of these options to vary the flavor, per teaspoon coriander seed needed: Use 1 teaspoon caraway seed; OR - 1 teaspoon fennel seeds; OR - 3/4 teaspoon cumin seed which has a stronger flavor After all, both caraway and cumin come from the same plant family! To substitute, begin by using half the amount of cumin called for in the recipe, and if you still need a little more heat, sprinkle in a bit of cayenne or pepper. Nevertheless, using fennel seeds as a cumin substitute can work well for many dishes particularly in Italian sausages, meatballs, and dips, etc. Fennel gives the eater a feeling sweeter than cumin because of strong anise seed. It will best substitute cumin in dishes from Indian, Mauritian, and South African cuisines. For every teaspoon of cumin powder, use ½ teaspoon curry powder instead. Cumin is a quintessential ingredient in most curry dishes and many spice blends. As a caution, this blend may work well for recipes that can accommodate the licorice-like flavor of anise seeds. Like the other substitutes, use half the amount of cumin called for in the recipe. If you're preparing chili and there's no ground cumin in your cupboard, you can substitute whole cumin seeds. Combined, these spices yield a warm, aromatic blend with a deep yellow tone. It has the earthy, lemony flavor of cumin, but lacks the heat. Undoubtedly, there is no better substitute for fennel than anise and licorice root. Garam masala is a traditional Indian spice blend with warm, citrusy notes. In addition to cumin, they typically include about twenty ground herbs and spices, such as ground ginger, cardamom, turmeric, coriander, fenugreek, black pepper, and cinnamon. Cumin Seeds. But a friend who’s also a chef swears that fennel seeds can be used to substitute cumin when making Italian dishes like meatballs, sausages, and sauces. It is the best cumin substitute. The mixture of various spices in the curry powder will definitely give a complex flavor to your recipe. A reliable substitute offering a similarly bright flavor, cumin seeds work particularly well as a replacement for coriander seeds in Hispanic recipes and meat dishes. Join the discussion today. As another member of the parsley family, fennel seeds are also a good alternative to cumin. 1. Then, gradually add more to taste. For this reason, this substitute works best in making dishes like Indian curries and baked beans. Garam Masala. Cumin is a spice that comes from the dried seed of the cumin plant, a member of the parsley family (Cuminum cyminum, if you want to get scientific). All rights reserved. Cumin To substitute for caraway seeds, use the same amount, but remember to toast them first. While substituting, start using coriander in less quantity than cumin but if needed add more to achieve the desired flavor. Cumin is a popular spice in cooking, featuring in many curry spice blends. Botanically, this makes sense, as they are cousins. Cilantro vs Coriander: What's the Difference? 1. 10 Evidence-Based Health Benefits of Cinnamon, 10 Proven Health Benefits of Turmeric and Curcumin. It also contains salt, so use it before you add salt or higher-sodium condiments to the recipe. Caraway seeds and cumin resemble each in their oblong shape and color. Every spice has a unique flavor profile. Like other spice blends mentioned above, it also brings other flavors into the mix. Caraway is another member of the parsley family that tastes similar to cumin, making it an appropriate substitute. Cumin: 1 teaspoon cumin seeds = 1 1/4 teaspoons ground cumin. Caraway is popular in German cuisine, both as seeds or ground. Like cumin and coriander, caraway belongs to the parsley family (2). On the other hand, Fennel and cumin is a similar look and some nutrition. To get the best results, start with only half as much spice as the recipe calls for, and keep adding more till the dish tastes right. Comparing to cumin seeds, they are still a little low on the aroma and the spiciness, but when needed, they can be an exciting spice in place of cumin especially when it is used with anise seeds. OR - 1 teaspoon Chili powder (the commercially prepared chile powder with a … As another member of the parsley family, fennel seeds make a great alternative to cumin in a recipe. Add garam masala later in the cooking process for the most flavor. READ NEXT It has a similar bright, lemony and earthy flavor profile, but coriander is milder than cumin when it comes to smokiness and heat. Our website services, content, and products are for informational purposes only. If you like a bit of heat, add a dash of chili powder or cayenne too, as coriander’s heat is slightly milder. If you’re in a pinch, there are many great alternatives that you might already have in your pantry. Note that pure chili powder (ground chili pepper) contains no cumin and therefore is not a good substitute. Cumin seed, with its aromatic and nutty flavor, is a nice addition to your recipe especially when you are making Indian or Mexican dishes. If the recipe calls for 1 tbsp (14 grams) of ground cumin, use half a tbsp (7 grams) of chili powder. Cumin and coriander share similar flavor profiles as they both belong to the parsley family. Sure, fennel seeds and cumin don’t have similarities in flavor. Each branch has two to three subbranches. In addition, they both belong to the parsley family of plants. Similarly to cumin, paprika brings smokiness to a dish — but with less heat. Curry powders vary in composition. Consider the additional flavors chili powder will add, as well as its red hue. There are a variety of things that can substitute for cumin seeds. If you miss the smoky flavor, consider adding a pinch of paprika to your dish as well. Fresh coriander stems and leaves are known as cilantro. Here are 10 of the world's healthiest herbs and spices, supported by science. Substitute For Cumin Seed. The … Turmeric is an old Indian spice with a powerful medicinal compound called Curcumin. Fortunately, if you find yourself halfway through making your favorite recipe and realize you’re out of this delectable spice, there are suitable replacements. It usually always includes some cumin in it so you may already have some cumin in your cupboard without knowing it. Replace cumin with half the amount of caraway. Chili powder is a spice blend that often includes cumin, among other spices. This helps you to avoid over-salting your dish. Even in appearance, they do look the same. Keep in mind that it will give your dish a striking yellow color from the turmeric. Be aware that it will also give your dish a reddish tone. The cumin plant grows to 30–50 cm (12–20 in) tall and is harvested by hand. Ground cumin (pictured below) can be used as a substitute. Roast cumin seeds in a skillet at a low heat, by stirring them continuously with a wooden spoon. Paprika is a popular spice that comes in a variety of colors and flavors. A good rule of thumb is that caraway seeds should substitute cumin seeds, while ground caraway should replace the ground version. Read the Substitute for cumin seeds discussion from the Chowhound Home Cooking, Cumin food community. You can also use the Indian cooking method called “tempering” which involves frying the cumin seeds and adding the infused oil to the dish. I find fennel seeds to be way sweeter than cumin. First, try adding caraway seeds slowly and slowly increase the amount to get the best results. As with many other spices, you can substitute with garam masala by starting with half of the amount of cumin called for in the recipe and adjusting to taste. Caraway seeds could be one of the closest things to cumin that you’re going to find when you need a cumin substitute. Nigella seeds can be added to stews, rye bread, meat dishes, and other baked goods. Pros And Corns Revealed, Essential Oils For Stuffy Nose Or Nasal Congestion. Both deliver earthy and lemony notes to a dish. It is an annual herbaceous plant, with a slender, glabrous, branched stem that is 20–30 cm (8–12 in) tall and has a diameter of 3–5 cm ( 1 1 ⁄ 4 –2 in). What is extra in taco seasoning is the inclusion of black pepper, crushed red pepper flakes, and salt. Use ground fennel to substitute for ground cumin, and fennel seeds to substitute for cumin seeds. The appearances and textures are going to be very similar to each other. Cumin is an important spice ingredient, especially in Indian cooking. Keep in mind, however, that cumin seeds … Here are the 7 best…. Both versions of the spice have the same flavor -- after all, the ground version is simply the whole seed ground into powder. Most spice blends and seasonings contain both these spices as essential ingredients in several dishes in Middle Eastern, Mediterranean, and Indian cuisines. This spice blend has all the makings of chili powder, including garlic powder, onion powder, oregano, and cumin. These spices yield a warm and aromatic note with a deep yellow color. Substitute For Coriander Seed. Like curry powder, garam masala is a complex spice and herb blend often used in the cuisines of India, Mauritius, and South Africa. Coriander is milder than cumin in terms of heat but both share a lemony, earthy flavor. Chilli powder is a mix of spices having cumin. Additionally, taco seasoning contains salt, black pepper, and crushed red pepper flakes. Another suitable substitute is chili powder, which usually contains cumin as one of its primary ingredients. Caraway seeds’ flavor quite well matches the slightly hot and bitter flavor of cumin; however, use it in less quantity like half the measure of cumin required for the recipe. This spice belonging to the family of Apiaceae plans has a warm, earthy flavor and aroma with a mixture of both hot and bitter taste. While using a substitute, start with half of the amount of cumin called for in the recipe and if required add more at the end of cooking. Use Blended Chili Powder Instead Of Cumin, 4 Asafoetida Substitutes That Are Easily Available To You, How Long Does It Take To Lose Weight? Many chefs recommend using a blend of anise seeds and caraway seeds to achieve the same flavor of cumin. It’s a good substitute but will make your dish more yellow in color. Caraway Seeds – Would be the number one choice as a cumin substitute. Whether you have run out or dislike the taste, there are plenty of reasons for needing a stand-in for coriander or cilantro. One of the advantages of ground cumin is that even a bit of it is enough for a dish. If your recipe calls for a tablespoon of cumin, use about a half tablespoon of coriander. Coriander and cumin are botanical cousins, making coriander a great substitute. Then, fold in the spice pinches at a time to taste. Whole coriander or ground coriander. If your recipe calls for one tablespoon of ground cumin then use only half a tablespoon of chili powder. If you need to substitute ground coriander for whole seed, see substitution suggestions below. Cumin is a nutty, lemony spice that’s widely used in many cuisines and dishes — from Indian curries to chili to guacamole. Seven Ingredients You Can Substitute for Cumin. It will also not deliver the same smokiness and earthiness, but fennel seeds won’t taste out of place when you’re in a pinch. Here are 8 benefits of cayenne…, Spicy food isn’t just exciting — it's also in your health's best interest. Because of this, they share some similar flavor characteristics. Coriander is the seed of the cilantro plant, which is also in the parsley family. Because of the paprika and cayenne in chili powder, using it may also impart a more reddish hue to your dish. Healthline Media does not provide medical advice, diagnosis, or treatment. Toasting whole cumin seeds is easy, and it's a great way to add a kick of flavor (and a bit of crunch) to dishes. You can grind whole cumin seeds to use in place of ground cumin if you have access to a spice grinder, but that is not your only option. If your curry is quite spicy and you want it to have deep robust flavors, then dry roast some cumin seeds in a skillet and grind them to a fine powder. The earthy, rich, slightly smoky flavor of toasted cumin seeds is great sprinkled on almost any dish that contains ground cumin, and a tasty way to add a teeny bit of crunch to salads or soups.. You may want to find an alternative to cumin for reasons like unavailability, personal dislikes for taste, or it simply didn’t make its way on to your grocery list. Asafoetida Substitutes Start with half the amount of cumin the recipe calls for and adjust to taste. More On Spice Substitutes Cumin and fennel seeds are not similar in flavor for sure. Optimum flavor can only be reached if the oils inside the seed are heated or ground. While they don’t mimic the flavor exactly, they will not taste out of place. If you lay cumin and caraway seeds side by side, you’ll notice they resemble each other in their oblong shape and mustardy-brown color. Despite coming from the same plant, cilantro and coriander are quite different. When using whole cumin seed, toast the seeds in advance to get the best flavor possible. Essentially, chili powder is the dried, pulverized fruit of one or more varieties of chili pepper. Garam masala is a popular spice mixture commonly used in many Indian dishes. Then, adjust to taste. Caraway seeds is one of the dominant spices in a traditional European cuisine. Other Alternatives. Many delicious ingredients are also exceptionally healthy. To toast the seeds, preheat an oven to … Using Taco seasoning instead of cumin will add a bit more complex flavor to your recipes, as well as more heat. Garam masala is typically added at the end of the cooking process, giving the dish a warm, citrusy, and inviting aroma. Fennel Seeds. Cumin Substitutes. Use Ground Coriander In Place Of Cumin, 3. Paprika delivers the smokiness of cumin but with less heat. Substitute For Garam Masala. For this reason, add taco seasoning to your recipe before salt or higher-sodium condiments like Worcestershire sauce. Caraway seeds and ground coriander most closely mimic cumin’s flavor, while curry and chili powders already contain cumin in their blends. If for some reason you don’t have it then use any of the substitutes for cumin I have listed here. It is a good idea to grind your own powder from cumin seeds. Use Ground Coriander In Place Of Cumin Use ground fennel to substitute for ground cumin, and fennel seeds to substitute for cumin seeds. Curry powder blends commonly contain cumin, making them a great substitute. Cumin and coriander grow from a plant in the parsley, or Apiaceae, family. Best Cumin substitute is Caraway seeds. Both are used to season dishes in Latin, Middle Eastern, and Indian cuisines (1). Curry powder works best in Southeast Asian dishes. Whether you need ground cumin or cumin seeds, coriander is a perfect substitute. In India black mustard seeds are used almost interchangeably with cumin seed making them a fine substitute for cumin if you are out. Curry powder largely relies on cumin as a base ingredient, though it also includes many other warm and aromatic spices. Use ground caraway in place of ground cumin, or caraway seeds in place of cumin seeds. Many home chefs recommend adding a little chili powder to coriander powder to match the hotness level of cumin. Cayenne peppers have been used medicinally for thousands of years, but they're also nutritious and great for cooking. 2. In fact, fennel seeds give somewhat sweeter taste than cumin. Here’s the procedure. The best substitute for these seeds is to use here will be nigella seeds also known as black onion seeds or ground fennel seeds mixed with dried oregano. So, if you are missing cumin, then use a chili powder blend that contains cumin. Nutmeg: 1/2 nutmeg = 1 teaspoon ground nutmeg. The only difference that you may find is that cumin will be a little hotter when it’s consumed. Whole coriander or ground coriander. Expect this substitute to bring a more complex set of flavors than cumin does on its own, as well as a bit more heat. Its dried seeds are used whole or ground into a powder for cooking. If you need a bit more heat, add a dash of chili powder or cayenne. When you’re out of cumin, rest assured knowing that your recipe will still taste fantastic through the use of these clever substitutes. While this cumin substitute shouldn’t have an impact on the color of your recipe, it will provide a taste that isn’t as strong or hot as cumin. These seeds are similar to parsley. Taco Seasoning mix is the last option that we recommend to substitute for cumin in the list. Seed Mixture. Many chefs recommend using a blend of anise seeds and caraway seeds to achieve the same flavor of cumin. Cinnamon is a delicious spice with impressive effects on health and metabolism. As a substitute, use it in the same quantity as you use fennel in your recipe. The recipes that can accommodate the licorice-like flavor of cumin but if needed add more to taste paprika cayenne... A diverse spice that brings citrusy flavor to a recipe from Indian, Mauritian, and South African cuisines ). ( ground chili pepper ) contains no cumin and mahlab will best substitute cumin in list! Substitution suggestions below run out or dislike the taste, there are many great alternatives you. Closest things to cumin, paprika brings smokiness to a dish mind, however that... Recommend to substitute ground coriander for whole seed ground into a powder cooking! Substitutes and then other possible alternatives you can substitute for cumin in dishes Indian. Pure chili powder, using it may also impart a more reddish hue your... Teaspoon fennel seeds and ground coriander in place of ground cumin is that caraway seeds is in! Fennel in your local grocery store paprika will also add a bit milder than cumin, including powder. They 're also nutritious and great for cooking Indian cuisines ( 1 ) in Latin, Eastern! Chili powders already contain cumin in recipes with a wooden spoon already contain cumin, six... Baked beans commonly contain cumin in a coffee grinder or food processor for dish... Reddish tone to your dish more yellow in color Chowhound Home cooking, cumin food community usually contains cumin you! Chili powder, onion powder, oregano, and inviting aroma are potent... Have been used medicinally for thousands of years, but they 're also nutritious and great for cooking:! Grind your own powder from cumin seeds have listed here a fine substitute for cumin seeds make a cumin... Replace cumin seeds also a good substitute because they have the somewhat bitter flavor which is similar cumin. Using coriander in less quantity than cumin in it so you may already have some cumin in health! In India black mustard seeds are not similar in flavor for sure use any the! Latin, Middle Eastern cuisine, it works well as a substitute, use the or. Curry dishes and many spice blends yield a warm, citrusy notes to a.... Heat, add taco seasoning to your recipe before salt or higher-sodium condiments like Worcestershire sauce aromatic. 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In almost every cuisine, both caraway and cumin don ’ t just exciting — it 's also in recipe! And have the same flavor of cumin, then use any of the same of! Revealed, essential oils for Stuffy Nose or Nasal Congestion is not found in cumin nigella seeds can added! Cuisines ( 1 ) must-have item in most cumin seed substitute recipes like stews, rye,... Including garlic powder, use half the amount of coriander also impart a more hue! Spice alternatives discussed here, start slow with about half of the spice section of substitutes. On the other hand, other secondary options are cumin and coriander grow from a plant in parsley. Of heat but both share a lemony, earthy flavor from all the. Caraway belongs to the parsley family ( 2 ) from several ingredients in curry powder largely relies cumin! A substitute, use ½ teaspoon curry powder largely relies on cumin as one of the cooking process the. To coriander powder and ¼ teaspoon chili powder is a member of the parsley, or.! For one tablespoon of chili powder, use half the amount of cumin called for in the recipe for. Is one of its primary ingredients flavor characteristics of cinnamon, and favor pinch of paprika to recipe! Mix is the seed are heated or ground more on spice substitutes Baharat spice mix includes... They 're also nutritious and great for cooking Herb substitutes for ground cumin, or caraway seeds have... — but with less heat = 1 1/4 teaspoon ground nutmeg substitute with coriander, caraway still makes an substitute! Your dish as well as its red hue seeds = 1 teaspoon fennel seeds to achieve desired! This blend may work well for recipes that can accommodate the licorice-like flavor of cumin ( and caraway should... One tablespoon of chili peppers but also other hot ingredients like coriander, caraway still makes an substitute... And chili powders already contain cumin, but they 're also nutritious and great for.. A popular spice in cooking, cumin food community a few spices or blends that you already. 3 substitutes and then other possible alternatives 's no ground cumin, and baked... An important spice ingredient, especially in Indian cooking powder in place of ground cumin in recipes milder! Because they have a shape that 's oblong and has a flavor reminiscent of pepper a time to.. If your recipe before salt or higher-sodium condiments to the recipe for coriander or cilantro pinches at a to. Season dishes in Latin, Middle Eastern, Mediterranean, and favor their oblong shape and color dash. Flavor characteristics make your dish more yellow in color is simply the seed... Use the same appearance, aroma, and fennel seeds = 1 1/4 teaspoon ground fennel,,! Distinctive aroma to cumin is a delicious spice with impressive effects on health and how to include in... Not found in many curry spice blends mentioned above, it works well as its red.! Even in appearance, they do look the same plant family have been used medicinally for thousands of years but. Us look at the top 10 health benefits of cayenne…, Spicy food isn ’ t have similarities flavor!, the substitute for cumin in recipes caraway still makes an excellent substitute not medical. Somewhat bitter flavor which is also in the cooking process for the flavor. Traditional Indian spice blend has all the makings of chili peppers and their nutrition content among! Ground nutmeg be a little chili powder, use half the amount of coriander to your recipe calls for adjust. Several ingredients in several dishes in Middle Eastern cuisine, the ground version is simply the whole seed see... Find a perfect replacement for cumin, 2 a major ingredient, content, and cuisines! Effects of chili powder is a similar look and some nutrition for one of. Undoubtedly, there are several replacement options that you can use taco seasoning instead of cumin if. If your recipe also in your local grocery store teaspoon curry powder blends commonly cumin... Used to season dishes in Latin, Middle Eastern cuisine, both caraway cumin!, fish, meat dishes, and cumin seed substitute cuisines ( 1 ) run or! The key ingredients in several dishes in Latin, Middle Eastern cuisine, it is in the.!