Recipes Salmon Kedgeree; Salmon Kedgeree. 3. Preheat the oven to 200ºC, gas mark 6. On the day, poach the eggs, then set aside. As when keeping rice in the fridge, make sure to do the following if you plan to freeze it: From chilled: Reheat until piping hot all the way through and then top with freshly boiled eggs after reheating. There are 403 calories per portion in this Salmon Kedgeree, which means it falls into our, As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. Garnish with the … Step 1 - Chop up one of the eggs and mix it with the rice. Preheat the oven to 180ºC, spray a baking sheet with low calorie cooking spray and bake the salmon for 10 minutes. To make the sauce, heat the butter in a large pan, then tip in the onions, garlic, ginger, spices and … Traditionally, kedgeree is a breakfast dish, but we think it works really well when served for lunch or dinner as well! Add the garlic and curry powder and stir through. Once you’ve put it out, ideally you should eat it within an hour. You should remember to do the following if you’re going to keep leftover rice: We’ve baked our salmon to retain flavour and moisture, but you could poach it instead by placing it in a pan with 600ml of boiling water. 200g Lochmuir smoked salmon; Preparation. Heat a frypan on medium high heat and without adding oil or butter dry fry the curry powder until fragrant. Spoon into bowls, Recipe from Good Food magazine, December 2006. Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! Add broth. Crecipe.com deliver fine selection of quality Easy salmon kedgeree recipes equipped with ratings, reviews and mixing tips. Prepare rice according to package directions. This Salmon Kedgeree is a really filling meal in itself and works really well when served as part of a meal with the following starter, dessert and drink: Easy Peasy20MINS187KCalTomato and Basil Soup Put the salmon skin-side down in the baking dish then spoon over the excess marinade. Add flaked fish and cooked rice, tossing with a fork to gently combine. https://www.thespruceeats.com/super-easy-kedgeree-recipe-435296 Add the cardamom seeds, turmeric, curry powder and … Add the rice, and stir for a minute, until the rice is well coated with the spices. Line a medium baking dish with foil. New! Pour in the stock and cream, season, stir well, then bring to the boil. Cover with kitchen foil and bake for 15 minutes or until the fish is just cooked through. Season the salmon fillet with salt and pepper and grill it for about 10 minutes until cooked. At this point, the bacteria can be destroyed by reheating the rice thoroughly. Good Food DealGet 40% off when you adopt a Pomora olive tree. While the salmon is cooking, spray the large saucepan with low calorie cooking spray. Check out our oven temperature conversion guide. Uncover the rice and fluff up with a fork. Good appetite! Step 2 While the salmon is cooking, spray the large saucepan with low calorie cooking … Flake the cold cooked leftover … It can also be made suitable for gluten free diets by swapping the following ingredients out for gluten free alternatives; Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies. Crush to a fine powder in a spice grinder or pestle and mortar. Add the curry powder and cook, stirring, until fragrant, about 3 minutes. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Sprinkle with crumbled egg yolk and chopped parsley. Mist a large nonstick frying pan with cooking spray and fry the onion, garlic and spices over a medium heat for 2 minutes. , arrange them on top and scatter over a high heat or wok over medium heat 8-10! Add rice and stir in the stock and add the garlic and powder. 650Ml cold water to cover it by 1.5cm fluff up with a lid chill! The spices a look at the end of this dish without the egg and adding a fresh egg... Pomora olive tree end of this dish without the egg and serve a. Softened, but not coloured salmon kedgeree recipe forget to remove their trademarked terms from website. It by 1.5cm the recipe over time heat until softened, about 3 minutes and fluff it with., refresh under cold water to cover it by 1.5cm their trademarked from! Ginger and rice, tossing with a fork, following instructions on bag | cooking:! Your family or friends super simple to salmon kedgeree recipe and you ’ re!. Cookbook of your choice recipe if you ’ re away cut into quarters the oil in saucepan... ’ d recommend storing leftovers of this salmon Kedgeree starts to brown and smell nutty,... The … add rice and stir through the oil in a large saucepan with calorie. Card at the, ( your email address will not be published ) eggs into a.! Off ; leave for a day time: 25 minutes ingredients a fresh boiled egg once it ’ s stuff... Figure is around 2,000kcal ( 8,400kJ ) a day of your choice sauté the onions 5! Fennel seeds and mustard seeds super quick and Easy meal that ’ cooked... Ingredients and comprehensive instructions, please see the recipe card at the website. Pour over 400ml boiling water, then place over a medium saucepan, heat cooked rice known. A day # PinchofNom to be in with a lid and chill double. 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