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watermelon smoothie recipe with milk

United States Department of Agriculture. It should now be showing up at the bottom with the printable recipe card! FoodDataCentral, Watermelon, raw. After that point, you should definitely consider freezing it to use in healthy watermelon smoothies later. ","url":"https:\/\/simplyblendedsmoothies.com\/easy-watermelon-smoothie-recipe\/#mv_create_1_1"},{"@type":"HowToStep","text":"Blend until smooth. My family gets a burst of healthy fruits when eating this delicious drink that tastes like a treat! Smoothies are a great way to pack a lot of healthy ingredients into a glass. It’s super easy to make and the perfect summer breakfast, afternoon snack or late night treat. By purchasing through these links, I receive a small commission but you never pay a penny more. 868,572 suggested recipes. Watermelon Smoothie Bowl Eats Amazing. Cover with plastic wrap and freeze for 1 hour. Yes! But any berries or other melon would work well too! This easy watermelon smoothie is made with only four ingredients, but it’s jam-packed with sweet-tart flavor. Your email address will not be published. Simply Blended Smoothies with Ashley and it's owner, it's sister site, employees and affiliates are not liable in any way for injury or loss (whether physical, emotional, monetary or any other kind of loss) resulting from any recipes, inspiration, ideas, directions or information gained from this website. Rinse thoroughly with water and done. Total Time 5 minutes. I love sharing delicious smoothie recipes with you and today I thought I would share one that is just perfect for summer! Stephanie Gallagher is a journalist and food writer who has authored multiple cookbooks. raspberries, ice cubes, honey, watermelon, Greek yoghurt. Your email address will not be published. Top the fruit with milk, yogurt, and maple syrup. This search takes into account your taste preferences. Serve immediately.Recommended ProductsAs an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. ), The Spruce Eats uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Just a few ingredients and less than 5 minutes to prepare! Try these ideas to switch-up your watermelon smoothie: For a quick cleanup, first flush out your dirty blender with running water. Add the watermelon to the blender and top it off with some milk. Get easy-to-follow, delicious recipes delivered right to your inbox. This recipe is super easy, and crazy healthy for you and I love it because it helps me use leftover watermelon up! Affiliate links included for your convenience. ","url":"https:\/\/simplyblendedsmoothies.com\/easy-watermelon-smoothie-recipe\/#mv_create_1_4"}],"keywords":"watermelon smoothie","nutrition":{"@type":"NutritionInformation","calories":"225 calories","carbohydrateContent":"21 grams carbohydrates","cholesterolContent":"0 milligrams cholesterol","fatContent":"16 grams fat","fiberContent":"2 grams fiber","proteinContent":"3 grams protein","saturatedFatContent":"14 grams saturated fat","servingSize":"1","sodiumContent":"12 grams sodium","sugarContent":"13 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"1 grams unsaturated fat"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.5","reviewCount":17},"url":"https:\/\/simplyblendedsmoothies.com\/easy-watermelon-smoothie-recipe\/"} Yield: 3 servingsWatermelon Smoothie Print This watermelon smoothie is a fresh and delicious drink especially during the summer to help keep you cool, refreshed and hydrated. Read our, Healthy Homemade Strawberry Milkshake (Smoothie), 11 Refreshingly Sweet Watermelon Cocktails, The 11 Best Smoothie Delivery Services of 2020, Make Your Own Refreshing Watermelon Martinis, 13 Healthy Smoothies to Start Your Day Off Right. Are you ready for the full recipe? Try them out! Choose coconut milk as the liquid or add coconut water to enhance the coconut flavor. Hi there! You can use regular cow's milk or another type of milk, such as almond, coconut, or soy. This easy Watermelon Raspberry Smoothie recipe makes a great healthy breakfast idea for kids this summer and is perfect for keeping them hydrated. Run the blender on high for 20 seconds. I love strawberries, kiwi or banana. Add fresh mint if desired. If you are like us, and don't finish a whole watermelon before it goes mushy, take leftover chunks of watermelon, place it on a tray and freeze it. Finally, frozen strawberries and raspberries make excellent additions to a watermelon smoothie, as they add sweetness and tanginess at the same time. Total Time 5 mins. If you're pressed for time, a smoothie is a convenient on-the-go breakfast, snack, or post-workout beverage, and there are no limits to what you can add to one. Serve, and wash out your blender right away to avoid sticking. Do you have the nutritional break down? Use a third as much banana as watermelon. Summer means watermelon in my house, but we never seem to eat it fast enough, so I love using it to make smoothies! Frozen bananas do add a lot of texture and go well with watermelons, but could take over the spotlight as they have a very strong flavor. All the smoothies on this list require just three ingredients or less, excluding ice and/or water. You can make different juices and smoothies from it. Watermelon is perfect after frozen for things like smoothies. Watermelon Cucumber Smoothie: 1 cucumber 3 1/2 cups chopped up watermelon 2 Tbsp lime juice (fresh or bottled) Feel free to pin on Pinterest. Spend less time searching for and prepping ingredients, thanks to these simple smoothie recipes. This healthy & easy watermelon smoothie recipe is ready in just 2 minutes, and you only need 3 ingredients! Prep Time 10 minutes Total Time 10 minutes Ingredients 1 Banana (fresh or frozen) 2 cups cubed Watermelon (fresh or frozen) ½ cup Strawberries (fresh or frozen) 1 Tablespoon Lime Juice 1 cup Coconut Milk Ice if neededInstructionsPlace all of your ingredients into your blender.Blend until smooth.Add a slice of watermelon as garnish if desired. Watermelon Smoothie Chocolate Covered Katie. Cuisine: Vegetarian. Blend until smooth. Any use for commercial purposes is strictly prohibited. But please note that the nutritional information is automatically generated from Nutritionix...and it is not always 100% accurate. Ingredients. 871,522 suggested recipes. This drink is so tasty and good you’ll want to have it on a daily basis, and it’s perfectly refreshing after a long hot … If you use frozen watermelon, you won't need to use as much ice in your smoothie. Cook Time 0 mins. Mar 23, 2019 - Explore Kelly Showalter's board "Watermelon Smoothie Recipes" on Pinterest. This watermelon smoothie recipe combines fresh watermelon, frozen strawberries, a banana (fresh or frozen), lime juice and coconut milk. Add the watermelon, milk, maple syrup and vanilla extract to a blender. COPYRIGHT: You’re welcome to link to Simply Blended Smoothies or use a single image with a brief description to link back to any post. Required fields are marked *. We advise you to always follow manufacturer instructions, take appropriate safety precautions and only use ingredients you know you are not allergic to. Servings: 3 people. Garnish with spearmint leaves. Republishing posts in their entirety is strictly prohibited. The key is to freeze the watermelon cubes just a little. 1 April 2019. So I would definitely reserve frozen watermelon for smoothie use only. Place frozen watermelon chunks in a blender and top with milk, yogurt and chia seeds. You can either cube the fruit and freeze it for an hour before blending it, or better yet, cube the fruit, bag it in 3-cup portions, freeze it, and keep it at hand for whenever you want a glass of this easy and tasty recipe. Add honey and a squeeze of fresh citrus, if desired. https://simple-nourished-living.com/refreshing-watermelon-smoothie-recipes ","position":1,"name":"Place all of your ingredients into your blender. Oh I am sorry it wasn't showing up! Once it's frozen, you can toss it in a freezer safe ziploc bag and keep it in the freezer until you need to use it. If needed, add an extra splash of coconut milk to the blender to get it going, but … Process until smooth but still thick. You can combine any other fruits with watermelon! Frozen watermelon works perfectly for smoothies! This fruit is one of the favorites in summer and it’s so hydrating! Watermelon Smoothie Eats Amazing. Are you looking for a quick and easy recipe? {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Watermelon Smoothie","author":{"@type":"Person","name":"Ashley of Simply Blended Smoothies"},"datePublished":"2019-06-14","recipeYield":3,"description":"This watermelon smoothie is a fresh and delicious drink especially during the summer to help keep you cool, refreshed and hydrated. Place all of your ingredients into your blender. 1 medium seedless watermelon (or 3 cups frozen fruit for this recipe), 1 cup almond milk (or soy milk, or whole milk). Author: Grace Hall. (Note this is a regular watermelon smoothie recipe, but if you want to do a spinoff for a watermelon smoothie cocktail, I 100% support you.) Our recipe pairs the sweet watermelon with yogurt, milk (or plant-based milk), and maple syrup for a thick and flavorful drink. So, this watermelon smoothie recipe is insanely delicious, but there’s not a whole lot … https://realfood.tesco.com/recipes/watermelon-smoothie.html Tips for Kale Watermelon Smoothie. Add 1 to 2 tablespoons of chia or flaxseeds to help thicken the smoothie and add a quick boost of healthy fiber. This Watermelon Smoothie is a fresh and delicious drink especially during the summer to help keep you cool, refreshed and hydrated. Although watermelon might not be the first ingredient you'd choose to add to a smoothie, it makes for one of the most refreshing drinks. Thank you for supporting my blog. Watermelon Smoothie Kiipfit. If you don't know how to make a watermelon smoothie correctly, this can result in a watery smoothie with little flavor. That means that if you toss watermelon cubes into the blender, you’ll end up with watermelon … You can buy your own Vitamix 780 HERE. Step #3 In a blender, combine the frozen watermelon cubes, almond milk, Greek yogurt, and honey. See our privacy policy for more info Filed Under: Healthy Smoothie Recipes. The Watermelon Smoothie recipe out of our category Herb! Line a cookie sheet with waxed paper. See more ideas about Smoothie recipes, Smoothie drinks, Watermelon smoothies. Watermelon is so light and fresh tasting that it pairs well with almost any other fruit. peanuts, hemp seeds, watermelon, milk. What better than a fresh watermelon smoothie to cool off in summertime? Banana Watermelon Smoothie recipe is a healthy and delicious drink to start your day or perfect to enjoy as an after school or mid-day snack! Don't unfreeze the watermelon before putting it into a smoothie, just toss it in frozen. If stored properly, it should last several months in the freezer and still be perfect for smoothies. Hi! Course: Breakfast, Drinks. Watermelons are marvelous ingredients. The third option is to use fresh watermelon but add crushed ice instead of using frozen fruit. Just wondering where the saturated fat is coming from? Ingredients. A watermelon smoothie cooler is a refreshing drink for hot summer days. Otherwise it'll be too difficult … As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Simply Blended Smoothies with Ashley Phipps (owned by Simply Designing with Ashley Phipps) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com . Thank you!! The saturated fat would be coming from the coconut milk. Find out more in my Privacy Policy. Yes No No Preference. Once frozen, measure 3 cups of frozen watermelon and place in a blender. How to Make a Watermelon Smoothie. See more ideas about Smoothie recipes, Shake recipes, Protein shake recipes. Reserve a few wedges, rind included, for the garnish. Garnish with a wedge of watermelon and fresh mint, if desired. Watermelon Milkshake Recipe | Watermelon Smoothie Recipe | Summer Drink Recipes. For this watermelon smoothie recipe, you only need 5 simple ingredients, 5 minutes and a blender. Prep Time 5 mins. It can be tricky to make a watermelon smoothie without a recipe, because watermelon itself is nearly 92% water. You'd get a juice-like consistency, not the texture of a creamy milkshake, but with an amazing flavor nonetheless. We are a family of 5, but we never seem to eat the whole watermelon before it goes mushy. In addition, you can combine it with other fruits or even with yogurt or almond milk … Watermelon smoothie is a great way of eating fruit in the summertime. (Nutrition information is calculated using an ingredient database and should be considered an estimate. I love this refreshing watermelon smoothie recipe and the bright, summery flavor. Since watermelon is so juicy the recipe doesn’t need much extra liquid, but you can add more water if you don’t like a thick smoothie. Get your personalized results . >>>Jump to Recipe. Use frozen fruit to make the smoothie thick. Look for seedless watermelons, as they're easier to cut for freezing, don't have seeds that need to be removed, and are a lot sweeter. soya milk, watermelon, … If you're looking to experiment with our recipe and wonder which fruits will pair well, go for tropical flavors like mangoes, pineapples, and coconut (flesh or coconut water). Watermelon Smoothie Milk Recipes 868,572 Recipes. Watermelon smoothies are a bit different from other fruit smoothies since watermelon has an extremely high water content. Use chilled coconut yogurt instead and make a vegan version of the smoothie. The most accurate numbers would come off of the exact coconut milk you choose to use in your recipe! Then fill the blender halfway with warm water and some drops of dish soap. ","image":["https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2019\/06\/Watermelon-Smoothie-Recipe-480x480.jpg","https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2019\/06\/Watermelon-Smoothie-Recipe-720x540.jpg","https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2019\/06\/Watermelon-Smoothie-Recipe-720x405.jpg","https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2019\/06\/Watermelon-Smoothie-Recipe-735x490.jpg"],"recipeCategory":"Healthy Smoothie Recipes","prepTime":"PT10M","cookTime":"PT0S","totalTime":"PT10M","recipeIngredient":["1 Banana (fresh or frozen)","2 cups cubed Watermelon (fresh or frozen)","1\/2 cup Strawberries (fresh or frozen)","1 Tablespoon Lime Juice","1 cup Coconut Milk","Ice if needed"],"recipeInstructions":[{"@type":"HowToStep","text":"Place all of your ingredients into your blender. This recipe is also delicious if made with spinach instead of kale. Because watermelons have that extremely high water content, the best way of ensuring a thick and creamy smoothie is to freeze the fruit beforehand. On the other hand, tangier fruits like lime or lemons complement the sweetness of the watermelon. Top watermelon-smoothie-milk recipes just for you Explore more recipes . This size will be easier to blend into the smoothie. Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you’re left with a very smooth drink. Dec 26, 2019 - Explore Kimberly's board "Watermelon smoothie recipes" on Pinterest. Keep your watermelon chilled in the fridge and when you’re ready to make this smoothie, chop the watermelon into cubes and add to the blender jug. I get smooth, consistent results every single time which is exactly what I want for all my smoothies! There are many blenders you can use for making smoothies and milkshakes, but I personally own the Vitamix 780 and think it is simply the best. ","position":4,"name":"Serve immediately. Step 2: Now, in a blender add watermelon pieces, milk, and curd and sugar syrup and blend it till it mixed and became the smoothie. Step 1: Remove the seeds from the watermelon and cut it into small pieces. Replace 1 cup of the frozen watermelon with 1 cup of frozen strawberries. Blackberry Watermelon Smoothie rolling spoons. ","url":"https:\/\/simplyblendedsmoothies.com\/easy-watermelon-smoothie-recipe\/#mv_create_1_2"},{"@type":"HowToStep","text":"Add a slice of watermelon as garnish if desired.\u00a0\u00a0","position":3,"name":"Add a slice of watermelon as garnish if...","url":"https:\/\/simplyblendedsmoothies.com\/easy-watermelon-smoothie-recipe\/#mv_create_1_3"},{"@type":"HowToStep","text":"Serve immediately. This summery light, refreshing, cool smoothie is perfect for summer morning or as snack. How to make a watermelon smoothie. Keep reading for the full recipe and snag the printable recipe at the bottom of the post. Combine all ingredients in a blender. We love it when you use our site for inspiration, but by using it, you agree that you do so at your own risk. Since they have 90 percent water content, they are low in calories with just 30 in a 100-gram serving. Although they don't offer significant amounts of fiber, they are a good source of vitamins C and B. Spread the watermelon on the pan and freeze for at least one hour. Agricultural Research Service. EatSmarter has over 80,000 healthy & delicious recipes online. If you're going the citrus route, add herbs like mint or basil. Ok.  Let’s go. I like to pour in the liquids first, then add in the fruit. Cut the watermelon into small chunks of about 1/2 inch square. It’s so simple to make, refreshing and satisfying. If preparing the watermelon in advance for smoothies later in the week, once frozen, transfer to plastic storage bags and freeze in 3-cup portions until ready to use. Healthy watermelon smoothies are so easy to make and you can add in other fruits to change it up if you like. If you try to let it unfreeze, it will be mushy. I am sharing a light, delicious and such an easy watermelon smoothie recipe with you today that will help get you through these long, hot summer days! Thses all look GREAT!!! 500 g watermelon … ","position":2,"name":"Blend until smooth. Skip. Here you'll find our 25 easiest smoothie recipes. This looks YUM! Step 3: Serve this cool watermelon smoothie in a glass.Watermelon is the best fruit for summer. watermelon, chocolate chips, milk, frozen watermelon, sugar. Place the fresh-cut watermelon on the cookie sheet, leaving space between the pieces. 2 cups cubed Watermelon (fresh or frozen). Replace the maple syrup with golden cane syrup, honey, or an equivalent amount of sugar substitute. 3 cups watermelon chunks, seeds removed 1 small banana, chopped 1 cup ice 1 1/2 cups 0-percent-fat Greek-style vanilla yogurt (such as Oikos or Trader Joe's) It is approximate since it is automatically calculated, but it should give you a good idea! Serve the watermelon smoothies immediately in chilled glasses. Add a slice of watermelon as garnish if desired. https://simplyblendedsmoothies.com/easy-watermelon-smoothie-recipe Last updated Sep 29, 2020. You should also check out my Pineapple Smoothie recipe for another delicious and refreshing summer smoothie! 3 … 0 mins. Vitamix 780 Blender, Black Nutrition Information: Yield: 3 Serving Size: 1 Amount Per Serving: Calories: 225Total Fat: 16gSaturated Fat: 14gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 12mgCarbohydrates: 21gFiber: 2gSugar: 13gProtein: 3g© Ashley of Simply Blended Smoothies Category: Healthy Smoothie Recipes You might also enjoy these recipes too: This watermelon smoothie is a fresh and delicious drink especially during the summer to help keep you cool, refreshed and hydrated. Prep Time 5 minutes. Squeeze the limes and add the juice to the blender jug. After you cut watermelon up into slices, cubes or balls, it typically lasts about 3 days to a week if stored in the fridge. So I love that I can use this up in smoothies, or even freeze it for use in smoothies later! You can vary the ingredients if you prefer, but this recipe is just perfection as is, so I recommend you start here.

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